Channel the energy!
Here are some simple things that you can do in order to positively shift your energy and start to see tangible benefits in your business as a result. And no, you don’t have to believe in the esoteric for them to work.
Yup, sorry. I know for some of you, this is going to be the hardest one to muster the energy for. When I was at my lowest ebb, holding an engine block above my head for two hours seemed like less effort than cracking a smile. Nevertheless, the impact this has on your energy and even your physiology is huge!
3. Breathe before you react
We’re pretty bad at this, aren’t we? Given that most of us sit down for the majority of our working day, we tend to slouch and breathe shallowly. This is terrible for oxygenating our bodies, and as a result of that (and a diet of convenient, processed food), we lack a lot of energy.
As with smiling, though, I encourage you to practice deep breathing throughout your day. This will take a bit more finesse and practice than smiling, so I recommend you seek out some guided breathwork. It takes a lot of time and willpower to habitualize practices like this, so stick with it. The other benefit of doing controlled breathing before making decisions or reacting to something, is that you’ll be much more inclined to act rationally. By being more objective and less prone to ego/emotionally-led actions, you’ll avoid more of those instances of self-sabotage.
For the full article here is the link:
Jancast #121- Podcasting to a cleaner & healthier world
The future show, what is coming to make cleaning easier and more effective. We talk about the new innovation that is already here and what is coming next:
Robotic Cleaning, (new term Cobotics – thanks to Jon Hill)
UV light disinfection- What are the issues?
A brief history of ATP- how we were the first
Microbe-seeing imagining to replace ATP meters?
AR versus VR for training
QR codes are the new thing
All that plus much more.
Would you like to learn about our hit product Cannaclean Smoke and Foul Odor Eliminator?
Scan the QR code with your phone for more info or click here
Have a great day and an even better sales week and Stay Safe!